Ever wondered why it’s so hard to understand your abusive upbringing? The answer maybe pseudomutuality.
Inequality relies on emotional invalidation.
Here are 7 steps to consider as you embark on your spiritual path.
Chaos coping is an Olympic sport.
So I went to find them.
So few interactions give us unbridled permission to imagine
Jul 23, 2020
Shame is a powerful emotion and has the potential to shape people’s lives in significant ways
Trauma, grief, and healing from a poet with PTSD. | IG: @poetwithPTSD
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